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Choose Tai Chi Lessons - If you wish to improve your general wellbeing and health you could hardly do better than to get involved in Tai Chi as a hobby. This age-old martial art is conducted at a graceful and smooth pace and is suitable for individuals of any age. If you have specific health issues you may find that Tai Chi can help you with these, it is particularly good at alleviating stress and anxiety which of course may lead to other issues. So, if you want to try something a little different today, sign up for a local Tai Chi class quickly.